Katie Day 20

Wow 20 days flies by when you are having fun and loosing weight! This entry will be short cause I want to munch on chocolate really badly but its late and I have eaten my calories for the day. So I am going to post and then brush my teeth and climb into bed so I don't eat and then have regret. Today was a good day. This afternoon we watched Will so Shelley and Jason could go on a date. We had so much fun watching the little guys play. For dinner we had Papa Murphys DeLite Pizza. It was good but I must say I was shocked at how greasy it was. I guess when you eat good and cut out grease it is really noticeable when you have grease. I also had some cheesy bread! I really liked dinner but it is interesting to me that I can have 4 oz of Tri Tip or a skinny piece of pizza. You sure can eat a lot of food while counting calories and being smart. Every once in a while its nice to indulge on Pizza but if you do it wisely you still don't have to blow your diet. Here is what I ate today :

Breakfast : My Usual 225 calories

Lunch : Sandwich Thin, 1 oz Chicken Deli Meat, Laughing Cow Cheese, Pickle 170 calories

Dinner : 2 slices Papa Murphys DeLite Chicken Artichoke Pizza (no bacon), 2 slices Cheesy Bread 580 calories

Snacks : Sandwich Thin w/ Laughing Cow Cheese, 18 Quaker Rice Cakes (mini cheddar cheese), 1/2 cup Raspberries 307 calories

I went a little over my 1200 calories today but as long as I keep it between 1200-1500 Im ok. I just have tried to be very strict at keeping it at 1200 because thats what works for me. Both emotionally and physically. I say emotionally cause if I eat over 1200 I love food so much I think I would talk myself into eating over 1500. Eating over that would make me feel heavy and it would just be a downward spiral from there. So I try to stay close to 1200 to stay in my happy place :) Anyhow probably TMI but who cares. This is our blog and we can write what we want :)

So until tomorrow . . . Happy Dieting!

P.S. Kaisi have a fun vacation and eat some Cafe Rio for me :)