Shelley: Day 25

Today was another busy one. My in-laws are visiting tomorrow until Saturday afternoon so there has been plenty of deep cleaning to do. But before I did what I should do, we played! We joined the baby playgroup ladies at the North Park pool and tried to enjoy the sun. If Will had been a little less nap deprived there would have been a lot more sun and way more fun!

I stopped by Prolific Oven on my way over and grabbed a Prolific Garden (the yummiest sami ever!). Tons of veggies, no mayo or mustard necessary. I don't do it often because it's a little spendy for an everyday type of meal but it was a fun splurge (but fortunately not too much of a calorie splurge).

I was planning on taking another walk today but I would say my super intense cleaning definitely counted. I moved furniture, vacuumed, scrubbed, and polished for two hours. I worked up a quality sweat and actually think I worked harder than walking for sure.

Kaisi, as one who recently had lunch at In-N-Out I definitely won't be judging;). It's a good thing we are doing this until December though. Lots of time to get back on the wagon.

Today's Food Summary:

Breakfast:

Two slices of my special veggie pizza (250cal)

Raspberries (45cal)

Snack:

No Snack, too on the move today.

Lunch:

Prolific Garden Sami, sooo good (590cal)

Snack:

I was so full from lunch I skipped this too.

Dinner:

My usual from Panera, Soup and Salad (340cal)

Raspberries (45cal)

Snack:

Pinkberry (100cal)

BMR CALC: 1691-1670=21 Deficit (I added 300cal for misc snitches of my little guy's food.)

(For an explanation please see Shelley: Day 1 Post) Also, I updated my BMR from 1760 to 1691. As I lose weight that number will continue to fall.

I did burn some extra calories today power cleaning but I can't say for sure exactly how many so I will just leave it at that. This is definitely getting more challenging as my BMR drops. I'm going to have to work harder at keeping my calorie count lower.

Until tomorrow. . .