Saturday, August 20, 2011

Shelley: Day 20


CAFE RIO. . .I'm sooooo jealous. I would consider selling my soul for some of their salad dressing and fire grilled steak, YUM! I'm impressed you kept it reasonable at just a 1/4 salad. Nice work!

So today, Katie, Dan, and James came over to watch our little man while we saw the latest Harry Potter in IMAX 3D. I love Harry Potter and it was a great movie. Definitely my favorite so far. I cried a bit but mostly just loved it.

I LOVE popcorn, it started early. As a kid, my Dad had M.S. (Multiple Sclerosis) so he spent a lot of time in the hospital. When he had to go to the hospital my brother and I would stay with my grandparents and we always made popcorn. My grandpa would pour the oil, put in a tsp of butter, and let the the kernels heat up. Soooo yummy. Because I have no idea when I will ever see a movie in a theater again (we hadn't been out in more than a year, oh the changes kids make) I knew I wanted popcorn. So, I held out most of today to spend my calories there. I got a kid's size which was more than enough.

All in all, it was a great day. I kept it reasonable and Jason and I got out into the real world just the two of us while Will got a little independence from his Mom and Dad. A win, win, win. Thanks Dan and Katie!

Today's Food Summary:

Breakfast:
I slept in a bit so I skipped this one. (0cal)

Snack:
Small V8 (30cal)

Lunch:
A Turkey & Ham Flatbread Sami from Subway (340cal)
Cup of Chicken Noodle Soup (80cal)

Snack:
Movie Theater Popcorn (470cal)

Dinner:
Small Garden Salad w/1tsp light ranch (60cal)

BMR CALC: 1700-1280=420 Deficit (I added 300cal for misc snitches of my little guy's food.)
(For an explanation please see Shelley: Day 1 Post) Also, I updated my BMR from 1760 to 1700. As I lose weight that number will continue to fall.

Until Tomorrow. . .

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