Tuesday, August 16, 2011

Katie Day 16

Today was a tough one! I was way tired and craved a Dr P ALL day. So this afternoon I broke down and had a Diet Dr Pepper and it was sooooo good. However I am disappointed with myself for giving in. Oh well tomorrow is another day. For lunch today I had chicken sandwich meat on a sandwich thin with laughing cow cheese and mustard. It was super yummy and a nice change from the wrap! Anyhow I am super tired and am going to hit the sack. Here is what I ate today,

Breakfast : Cheerios, Raspberries, Skim Milk

Lunch : Chicken Sandwich Thin, Raspberries

Dinner : 4 oz Tri Tip, Sandwich Thin Bread w/ Laughing Cow Cheese, Apple Slices

Snacks : 18 mini Quaker Rice Cakes, Fiber One Brownie

Exercise : Leisure Swim

Total Calories Consumed : 1279

Good night and until tomorrow . . . Happy Dieting!

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