Thursday, August 25, 2011

Katie Day 25

My little man is sound asleep and I am exhausted so this is going to be a quick entry. I had a very good day today! We woke up around 7:30 and Dan was just getting ready to leave for school, so we walked with him to school. Now I didn't want to but I am glad I did! When I got back from our walk I felt so invigorated! Then this afternoon we went swimming and had a really good time. I ate well and so tonight after dinner I still had 200 calories to spare! SO I decided to go to Pinkberry and splurge a little and have a mini chocolate/peanut butter swirl! I did and you know what, it was just ok. I actually like my healthier pink berry more. Crazy huh! I guess it is true that when you are eating healthy the healthy things actually do taste better to you. So yep next time I can splurge I don't think I will do it with pink berry since I really like the 100 calorie treat :) Here is what I ate today :

Breakfast : My usual 270 calories

Lunch : Chicken sandwich thin and 1/2 cup raspberries 202 calories

Dinner : Stuffed Green Pepper and 1/4 cup steamed squash 278 calories

Snacks : Fiber One Brownie, Yogurt, Wedge of Laughing Cow Cheese/15 Speical K Cracker Chips, Pinkberry 480 calories

Exercise : 3 mile walk and leisurely swimming Burned 591 calories

Until tomorrow . . . Happy Dieting!

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