Shelley: Day 3

Today was a little weird. I had a procedure this morning that required anesthesia so I couldn't eat until that was over which kind of changes up the day. On the way home we grabbed Lulu's. I had a mini burrito and a cup of tortilla soup. Because it is a smaller chain they don't post their calories but from experience I estimate the total to be around 550 calories.

I slept most of the day (yea drugs!) so I didn't eat again until 8:00pm when I had a salad and chicken noodle soup from Panera again (510 cal). My adorable husband picked up the exact same Pinkberry for me as well as a little kindness for my lame morning (100 cal). The day isn't over yet but I'm pretty sure I'll snag an orange before heading to bed so I'll go ahead and count that (60 cal).

Oops, I almost forgot the cranberry juice they gave me in recovery, (260 cal). I didn't realize it was so much. Next time I'll try to drink less. . .

BMR CALC: 1760-1480= 280 Deficit (Not the best but not terrible either considering this morning.)

(For an explanation please see Shelley: Day 1 Post)

So after my appointment today it looks like I'm not cleared for exercise until after 8/26/11. I'm going to have to be super tight with my eating to keep up with Kaisi but I can do it! Kaisi, here I come!

Katie, I'm coming for you too, but mostly to steal your yummy calorie free dressings ;).

See you tomorrow!