Day 1 and 2
I was going to post yesterday but I was way tired by the time I had a chance to sit down and blog, so I opted for sleep :)  Its nice to be back on the diet wagon, however this time things are a bit different for me as I have a new born that I am nursing.  I don't want my milk to dry up so I get to eat more calories than I did last time!!  Last time I was dieting I was very strict and only ate 1200 calories each day.  However as I said previously I am just beginning to nurse and I need more calories in order to ensure I have enough milk for a baby girl.  So I am going to start out with consuming 1900 calories, if I can cut back and keep my milk I will.
Here is a quick run down of what I ate yesterday and today.  I am pretty tired and so I am just going to confess to how many calories I consumed yesterday and today.
Yesterday was a good day for me and I ate 1900!  I was actually pretty surprised at how much I could eat cause 1900 calories is alot more than 1200 and it was easy to not go over that amount!
Today however has been a different story.  I did really good for breakfast and lunch, but this afternoon was a difficult afternoon and when I am upset I eat my feelings.  So for dinner we went out and had Chinese food in all its yummy fried glory!  Therefore I don't know how many calories I consumed today.  And to top it all off I had frozen yogurt for dessert.  SO I am pretty sure I am over my calories for the day.  Oh well tomorrow is a new day and I will do better!
Well I am off to bed!  Until tomorrow . . . Happy Dieting!!