Babies and Bulges: Katie Day 17

Wednesday, August 17, 2011

Katie Day 17

First off cute pic Kaisi! My little guy is 9 months old today! I can't believe how fast time has flown. I sure do love my little man and am so grateful that I get to be his mother! Today was a nice day. I was craving a Diet Dr P but didn't have one :) I don't want to get hooked on the caffeine. Also I have now lost 10 lbs and am so happy about that! HOORAY! I know that I have said this before and I am sure that I will say this many times over . . . I can't believe how well counting calories works and how easy it is to feel full if you just eat the right things. Thanks again Shelley for showing me how to count calories! Here is how my day went today :

Breakfast : Cheerios, Raspberries, Skim Milk 257 calories

Lunch : Sandwhich Thin w/chicken and laughing cow cheese and raspberries 237 calories

Dinner : Spaghetti 331 calories

Snacks : Fiber One Brownie, Skim Milk, Apple Slices, Skinny Cow Truffle 225 calories

Til Tomorrow . . . Happy Dieting!

1 comment:

ShelleyAugust 17, 2011 at 11:46 PM
10lbs!! Way to go!!! And because you're doing it the right way it's going to stay off, just the way it should. See you Friday!
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Katie's Story

Well this is going to be exciting and I am excited to begin my blogging and also my weight loss adventure! I'm Katie and am the very proud mother of an adorable little boy! I love being a mommy and I do believe that I have one of the cutest little guys in ALL the universe! Growing up I was a Ballet dancer and therefore I never really had to worry about my weight. I say that loosely because I was always dieting and not eating and dancing. So I was always skinny. Therefore I have never really been a healthy dieter nor have I ever enjoyed exercising because to me Ballet isn't exercise its just fun! I would do Ballet now but there is NO WAY I am ever putting toe shoes on again n0t to mention a leotard and tights :) When Shelley and I discussed doing The Biggest Loser I was excited and nervous as I have in the past 5 years failed at losing weight and working out. However I have hope that this time it just might work as I now have a blog and others watching and I have always been fairly competitive and so here goes nothing! Wish me luck! I sure hope I am a gracious winner :)

UPDATE: I am now a lucky mother of 2 adorable kiddos! My daughter was recently born and it is time for me to get back on the diet wagon. So here we go again!!

Kaisi's Story

Hi, my name is Kaisi Grow. I have never had to write a profile about my weight journey so I am not really sure where to begin... I guess I will just start where everyone does. I enjoy long walks on the beach, but lately it seems they have turned into short winded waddles. I am just kidding...but seriously I have never really been good at dieting or exercising because frankly I never stick to it, I am all talk. So when Shelly & Katie asked me to do the "Biggest Looser" with them I though what a great way to be forced into sticking to something rather than having it stick to me!. I recently had a baby girl that we named Sadie. When I was pregnant I gained roughly 38-39lbs, so you can imagine my surprise when Sadie came out weighing only 7lbs 11oz. My mind immediately went to all the food I chowed down over the last 9 months. Muffin tops are my favorite, but I hadn't taken that "you are what you eat" thing seriously. I knew it was time for a major rebound, but have not had the moral support or peer pressure until now!. December 1st is my deadline and I am hoping to hit my goal of 135lbs! I am exited to take you along the way, so please hang in there with me through my mood swings and bitter days because I know by cutting down on my Diet Coke there are bound to be some!