Babies and Bulges: Kaisi: Day 29/30

Monday, August 29, 2011

Kaisi: Day 29/30

Hi ladies, I have missed you!. I left my diet there for a few days and wasn't sure I'd ever make it back, but here I am. I thought it would be a piece of cake to come back home and jump back onto my routine because I didn't fall to far off the wagon for to long, but let me tell ya.... it's hard coming back!. I got a Subway sandwich yesterday (you all know how I love those) and I am a bit ashamed to say I ate the whole foot long. I ate my usual 6", but I was still starving like 10 minutes later so I caved and ate the other half rather then having the munchies the rest of the night. I am happy to say my weight didn't jump up over the weekend. With all the wedding cake I had I thought I would be back to square one, so I am glad that didn't happen. I didn't loose much, but I didn't gain either so I guess that is an okay cheat weekend. I meant to workout all day/night yesterday, but I just didn't have time and I was SO tired so I didn't fight to have the time. Getting back on the workout bandwagon will be rough. Now on to today. I am falling in love with avocado (thanks to my mother in law) and I love it with my eggs in the morning or my sandwich in the afternoon. It just adds a little something. I had a very filling lunch, so I don't see much snacking happening the rest of the day. I plan to go to Zumba tonight, so hopefully I make myself follow through. I don't really have a full day of stats since it's mid day, so I will fill you in on my breakfast/lunch and some of the naughty things I had this weekend.

Breakfast: 2 eggs with avocado a toasted sandwich thin and 8oz of milk.
Snack: 1 banana.
Lunch: A turkey and ham sandwich thin with avocado and provolone cheese. 6 shrimp and a few bites of pineapple.

Over the weekend I had 2 or 3 pieces of wedding cake (it was to die for!)
A hamburger
French Fries
Pizza
Cookies
Diet Coke
Bagels (with cream cheese of course)

So as you can tell I didn't hold back AT ALL. Next vacation I will have to be better at that. Here are my measurements and weigh in.

Weight: 157.4 (-11.5)

Measurements:
Neck: 13in (SAME)
L Arm: 12in (-.5)
R Arm: 12in (-.25)
Chest: 37.25in (.25)
U Stomach: 33.25in (-.75)
L Stomach: 38in (-.75)
Butt: 42.75in (-1)
UL Thigh: 25.75in (-.5)
UR Thigh: 26in (-.5)

LL Thigh: 17.75in (-1.25)
LR Thigh: 18in (-1)
L Calf: 15in (-.5)

R Calf: 15.25in (SAME)

Down a total of: 7.25

1 comment:

Katie West HenrieAugust 30, 2011 at 3:12 PM
Welcome home Kaisi! Glad you are back. We are here for you in your fight to get back on the wagon :) Your weekend sounded so fun and YUMMY!!
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Katie's Story

Well this is going to be exciting and I am excited to begin my blogging and also my weight loss adventure! I'm Katie and am the very proud mother of an adorable little boy! I love being a mommy and I do believe that I have one of the cutest little guys in ALL the universe! Growing up I was a Ballet dancer and therefore I never really had to worry about my weight. I say that loosely because I was always dieting and not eating and dancing. So I was always skinny. Therefore I have never really been a healthy dieter nor have I ever enjoyed exercising because to me Ballet isn't exercise its just fun! I would do Ballet now but there is NO WAY I am ever putting toe shoes on again n0t to mention a leotard and tights :) When Shelley and I discussed doing The Biggest Loser I was excited and nervous as I have in the past 5 years failed at losing weight and working out. However I have hope that this time it just might work as I now have a blog and others watching and I have always been fairly competitive and so here goes nothing! Wish me luck! I sure hope I am a gracious winner :)

UPDATE: I am now a lucky mother of 2 adorable kiddos! My daughter was recently born and it is time for me to get back on the diet wagon. So here we go again!!

Kaisi's Story

Hi, my name is Kaisi Grow. I have never had to write a profile about my weight journey so I am not really sure where to begin... I guess I will just start where everyone does. I enjoy long walks on the beach, but lately it seems they have turned into short winded waddles. I am just kidding...but seriously I have never really been good at dieting or exercising because frankly I never stick to it, I am all talk. So when Shelly & Katie asked me to do the "Biggest Looser" with them I though what a great way to be forced into sticking to something rather than having it stick to me!. I recently had a baby girl that we named Sadie. When I was pregnant I gained roughly 38-39lbs, so you can imagine my surprise when Sadie came out weighing only 7lbs 11oz. My mind immediately went to all the food I chowed down over the last 9 months. Muffin tops are my favorite, but I hadn't taken that "you are what you eat" thing seriously. I knew it was time for a major rebound, but have not had the moral support or peer pressure until now!. December 1st is my deadline and I am hoping to hit my goal of 135lbs! I am exited to take you along the way, so please hang in there with me through my mood swings and bitter days because I know by cutting down on my Diet Coke there are bound to be some!