Thursday, September 15, 2011

Shelley: Day 46


This is going to be super short, why you ask. . .because Vampire Diaries is back tonight! I recorded it and Jason is putting Will down which means I can watch it!!!!! Ok, I know, smut right. Total trash TV but I am addicted to it so go ahead and judge away and I will enjoy my show just the same;).

Pretty normal food day. Tonight I went to the grocery store to buy some of Lay's Light Chips (I LOVE LOVE LOVE these). They are half the calories of regular chips but taste EXACTLY the same. I got them for a party we are going to on Saturday. I also bought some fat free sour cream that is actually really good for the dip. The ranch powder only had five calories per serving so that works out to about 22 calories per 2Tbsp of the dip I am making. I'm also going to make the full calorie version for all those who can't stand the word "light". But the "light" dip is just as good and way easier on the bottom line. . .that was a little ode to Kaisi's hilarious post from earlier today in case you missed it.

Today's Food Summary:

Breakfast:
1 slice of bread w/ICBINB (135cal)
Snack:
Raspberries (30cal)
Lunch:
Costco Chicken Noodle Soup (200cal)
Snack:
Costco Samples (200cal)
Potato Wedges (200cal)
Dinner:
1 slice of bread w/ICBINB (135cal)
4oz Homemade Pot Roast(400cal)
Snack:
15 Light Lays Chips (70cal)
2 Tbsp of my special low fat dip (22cal)
BMR CALC: 1691-1592=99 Deficit (I added 200cal for snitches of my little guys food)
(For an explanation please see Shelley: Day 1 Post) Also, I updated my BMR from 1760 to 1691. As I lose weight that number will continue to fall.

Until tomorrow. . .

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