Today has been a tough one however I feel that I have triumphed :) My parents left today and I have been so sad! We had such a great time and I am truly a home body and I love it when my family comes to visit. So when they leave I get WAY homesick! I am such an emotional eater and so I really wanted to go get comfort food today! But I had a goal to get through the day without comfort food and I did it! It was hard as I went to Westgate Mall today to exchange some clothes for my little guy. As we were walking around the mall I wanted a Mrs Fields cookie way bad, but I was strong and didn't get one. Actually I wanted like 6! After leaving the mall I still really wanted comfort food and when we were at Sprouts I was tempted to buy anything bad for me. I still remained strong and bought a pint of ice cream substitute. The full pint is 150 calories and I ate about 1/2 cup right out of the carton. It was pretty good but I don't know if I will eat any more of it. Tonight we had Tri Tip and veggies with berry shortcake for dessert. It was yummy and I feel satisfied. I am still wanting comfort food but now that I have blogged I can't have anything else to eat tonight or I will have to write a second post for the day and I don't want to do that. Besides I am tired and am thinking of hitting the sack as soon as I finish posting.
Oh and here is a confession . . . I hate to admit it but I am up one pound today from yesterday :( I thought I was doing so good but then last night we had Premier Pizza and it was way good but also way loaded with salt. But I had such a great time with my parents that I am ok with the 1 pound. Besides I am back on the Diet Wagon. I am so excited to go shopping and am looking forward to having a fun time buying cute clothes in the size that I like seeing!
Here is what I ate today :
Breakfast: My usual 163 calories
Lunch : Panera 360
Dinner : 4 oz Tri Tip, Zucchini, Asparagus 236 calories
Snacks : Fake Ice Cream, Special K Cracker Chips ( 10 chips) , Salsa (2 Tbs), Strawberry Shortcake, Fiber Brownie 273 calories
My wagon is hitched and ready to roll so until tomorrow . . . Happy Dieting!
No comments:
Post a Comment