Katie Day 40

Day 40 can you believe it!? I am feeling good about the progress that we are all making! I think we all look good :) Thanks Kaisi and Shelley for helping me stay on my diet and also inspiring me to make good food decisions. Today was a nice day. I had my usual breakfast and was going to have my usual lunch but plans changed. Dan and I were at Costco buying fruits and veggies for me, it was lunch time and so we went out to eat at the Mongolian Restaurant. It was so good and I piled my plate with veggies! I used to be able to clean a plate at that restaurant no problem, but today I got so full and just couldn't finish my meal! I think my stomach is shrinking to a normal size :) Since both of our husbands were MIA tonight due to work, Kaisi and I walked to Subway for dinner. I haven't had Subway in a very long time and it was really good! It was also a very nice way to spend the evening. Thanks Kaisi for keeping me company tonight it sure did make the night go by faster!! It felt good to go on a walk tonight and I was happy to have company that I could carry on a conversation with. Since most of the time I go on walks I get to visit with my little man but he doesn't say much of anything back to me just yet :) Anyhow I did a lot better today in the snack department. I had 1/2 cup cantaloup and then some berry shortcake and thats it for the snacking!! Since I have already said what I ate today I am not going to type it all down again, I will just let you know that I consumed 1230 calories today. Not to shabby of a day I must say :) SO . . .

Until Tomorrow . . . Happy Dieting!