Tuesday, September 20, 2011

Katie Day 51

Ok so it looks like we ALL need to start posting again! Sorry I haven't posted for a few days. My little man has been sick and so nights have been difficult therefore no posting has occurred. However he is sound asleep and I know that if I don't start posting again I run the risk of falling off the diet wagon and I don't want to do that! I am doing so good and have lost over 20 lbs HOORAY! Even though I haven't posted for a few days I have stayed on my diet and eaten 1200 calories each day the last few days. Today I had my usual breakfast of cheerios. For lunch I went to In n Out and had a hamburger protein style. And I must say that it was just ok and afterwards I didn't feel very good. In fact I felt pretty pudgy after eating it and I don't think that I will be eating In n Out again for a long time. I can't believe how much I used to love greasy food and now it just isn't that appealing to me. I would rather have a sandwich and a salad! Weird huh?! I guess it just goes to show you that when you eat healthy then healthy things are much more appealing then unhealthy food! I think one of the reasons is that healthy food makes you feel better and keeps your tummy from getting bloated (well at least mine). Here is what I ate today:

Breakfast : Cheerios and Skim Milk 200 calories

Lunch : Hamburger from In n Out protein style 240 calories

Dinner : 1 cup Spaghetti, slice of bread with laughing cow cheese 388 calories

Snacks : Cupcake, Hot Chocolate, Fiber One Brownie 261 calories

Exercise : Does crawling around on the floor with a baby count?

Until Tomorrow . . . Happy Dieting!!

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