Katie is Back and Diet Update

Hello everyone I know its been about a month since I have blogged and I am sorry and sad to say that I have NOT been dieting since I went home to visit family :( I ate waaaay yummy food though! The good news is I didn't gain a ton of weight only 2 pounds which is extremely surprising to me! However I still have about 10 pounds that I want to get rid of and I am having the HARDEST time being motivated to do it. So I hope that by blogging and confessing what I have been eating I will get motivated! On a side note WAY TO GO Kaisi on your working out the last few days! I should workout too but lets be honest I HATE the gym :) I do like to go for walks and I can't wait until the weather warms up a bit more so I can take my little guy swimming and do some laps.

I have decided not to write down all of the non diet food I have consumed the last few weeks, its in the past and that is where it will remain. Lets just say that doughnuts, scones, and cinnamon rolls tasted VERY YUMMY! Thanks mom for your AMAZING cooking! (Even though it makes it very hard for one to stay on ones diet)

I did start to keep track of my calorie intake yesterday and I did really good until the afternoon and then EVERYTHING fell apart :( So although this is embarrassing to admit I figure if I can admit when I am bad I will be motivated to be good.

For breakfast I had my usual cheerios and 1/2 cup milk - 148 calories

Lunch - Noodles and meat sauce 1 cup - 221 calories

Then I quit keeping track. I went to the mall and had the munchies and gave into a cinnamon/sugar pretzel that probably had a pound of butter on it, but it was good! And here is where my troubles start, since I had already blown my diet for the day I started on a downward spiral. I did ok for dinner as I made Monterey Chicken with salsa, bbq sauce (1 Tbs), and 1 slice of cheese. But I FAILED MISERABLY around 8:30 last night. I had the munchies and needed something sweet, so I batted my eyes and asked my sweetheart to make me no bake cookies! (he makes them better than me) GASP yes I had no bake cookies with all the butter, sugar, and peanut butter! FULL FAT YUMMINESS!! Not only did I eat 1 cookie oh no cause once I start I just can't stop so I had 2 1/2 :( I just can't say no to treats once I start! Yes, I did waaay bad yesterday, but today is a new day and I have high hopes that I will behave! Yes this was embarrassing to admit but this blog only works when I am honest with myself and you guys so there is my full honest day :)

Until tonight . . . Happy Dieting!