OK, I am ashamed to say that because Katie went out of town and no one else was posting I completely stopped dieting while my family was in town. I am so disappointed because not only have I not lost weight & inches like I wanted to, I gained!. Ugh!. So, 1st day back home and I was back on! I hope you girls join me because I do better when I have others dieting with me and let's face it.... Now that Sadie is almost 1yr old I have no excuse for my bulges anymore!.
So, onto yesterday... It was hard. Coming back from eating whatever and however much I wanted made it really hard for me to cut back. I am trying Katie & Shelly's method and just cutting my calories to 1200/day. (The day before my diet one of my meals alone was probably 1100 calories. I freakin love Cafe Rio) so I basically felt like I was starving the first half of yesterday. I had great intentions of working out last night and having a nice light dinner, but plans changed and we ended up going out to dinner. It was kinda hard for me to find something on the menu that wasn't loaded with calories, but I think I did the best I could. I got a sandwich and in retrospect I wish I wouldn't have eaten the other half looking at the calorie count now, but it is what it is and I know for next time. So, here are my stats....
Breakfast: 390 Calories
Cream of Wheat (w/ a little sugar added)
Toast (2 slices w/ ICBINB spray)
Snack: 70 Calories
Hard Boiled Egg (sprinkled w/ S&P)
Lunch: 313 Calories
6'' Turkey and Ham on Flatbread w/ Lite Mayo, S&P. (It was SOOOOO hard at the time for me to not eat the other 1/2, but I didn't and I was really proud of that.)
Snack: 110 Calories
Bagel Thin (sprayed w/ ICBINB spray) (I typically wouldn't have had this because I wasn't hungry, but I took some medicine and needed to eat something with it)
Dinner: 740 Calories (EEEEEK)
Turkey sandwich w/ Cranberry Sauce and Avocado.
Total Calories: 1623 Calories!
Workout: I did a lot of walking (shopping for Sadie bugs birthday party), but no gym workout. Hopefully I do better tomorrow (today)
I have a little motivation to stick to my diet this time around because it's swimsuit season coming up and we are headed to Lake Powell for a week. Who wants to feel like a sloth and have to wear a swimsuit for a week? No one!! So, hopefully that motivates me when I feel like cheating or not working out!.
Until tomorrow.... (tonight)
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