Babies and Bulges: Katie Day 4 & 5

Monday, April 16, 2012

Katie Day 4 & 5

Hi all I know I haven't blogged for the last 2 days. I have just been really tired at night, but don't worry I have been really good and right within my calorie count! I agree with what Kaisi said a few days ago, its getting easier and easier to count calories and I am feeling less and less hungry. I think that those first couple of days on a diet are the toughest cause you have to retrain your tummy to realize that it doesn't need all that extra food! Anyhow, my little guy is taking a nap and I want to do the same so I will be quick. Here is my run down for Saturday and Sunday:

Saturday :

Breakfast : 340 Calories

Cinnamon/Raisin toast 2 slices

Starbucks Kids hot chocolate no whip fat free milk

Lunch : 249 Calories

Laughing cow wedge

Grilled Chicken 1.5 oz

Tortilla

Dinner : 290 Calories

Pot roast 3 oz

Mini Red Potatoes 8

Fat Free Sour Cream 4 Tbs

Snacks : 420 Calories

Skinny Cow Chocolate Fudge Ice Cream Cone (My new FAVORITE treat)

Mini Pinkberry

Cinnamon toast 3/4 cup with 1/2 cup skim milk

Total Calories 1299

Excercisd 45 Min walk burned 156 calories

Sunday :

Breakfast : 120 Calories

Chocolate Protein Shake

Lunch : 401 Calories

French Dip - 2.8 oz Roast, 1/2 Tbs mayo, 1 slice Provolone cheese, Ciabatta Roll

Dinner : 212 Calories

1 Cup grilled zucchini

5 oz Grilled Chicken

Snacks : 404

Milano Cookies 3

Skinny Cow Ice Cream Cone

Strawberries 1 Cup

Whipped Cream 4 Tbs

Total Calories 1108

Exercise 30 minute walk : 104 Calories Burned

Until Tonight . . . Happy Dieting!

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Katie's Story

Well this is going to be exciting and I am excited to begin my blogging and also my weight loss adventure! I'm Katie and am the very proud mother of an adorable little boy! I love being a mommy and I do believe that I have one of the cutest little guys in ALL the universe! Growing up I was a Ballet dancer and therefore I never really had to worry about my weight. I say that loosely because I was always dieting and not eating and dancing. So I was always skinny. Therefore I have never really been a healthy dieter nor have I ever enjoyed exercising because to me Ballet isn't exercise its just fun! I would do Ballet now but there is NO WAY I am ever putting toe shoes on again n0t to mention a leotard and tights :) When Shelley and I discussed doing The Biggest Loser I was excited and nervous as I have in the past 5 years failed at losing weight and working out. However I have hope that this time it just might work as I now have a blog and others watching and I have always been fairly competitive and so here goes nothing! Wish me luck! I sure hope I am a gracious winner :)

UPDATE: I am now a lucky mother of 2 adorable kiddos! My daughter was recently born and it is time for me to get back on the diet wagon. So here we go again!!

Kaisi's Story

Hi, my name is Kaisi Grow. I have never had to write a profile about my weight journey so I am not really sure where to begin... I guess I will just start where everyone does. I enjoy long walks on the beach, but lately it seems they have turned into short winded waddles. I am just kidding...but seriously I have never really been good at dieting or exercising because frankly I never stick to it, I am all talk. So when Shelly & Katie asked me to do the "Biggest Looser" with them I though what a great way to be forced into sticking to something rather than having it stick to me!. I recently had a baby girl that we named Sadie. When I was pregnant I gained roughly 38-39lbs, so you can imagine my surprise when Sadie came out weighing only 7lbs 11oz. My mind immediately went to all the food I chowed down over the last 9 months. Muffin tops are my favorite, but I hadn't taken that "you are what you eat" thing seriously. I knew it was time for a major rebound, but have not had the moral support or peer pressure until now!. December 1st is my deadline and I am hoping to hit my goal of 135lbs! I am exited to take you along the way, so please hang in there with me through my mood swings and bitter days because I know by cutting down on my Diet Coke there are bound to be some!