Hello baby mamma's!. Today has been a good day. Back and forth hunger wise. I woke up and felt great! I had breakfast, worked... By lunch I wasn't even all that hungry, but I thought I needed to eat before it got to late in the day. After lunch I had some things I needed to do and as I was driving I was thinking, this is great! I am not even hungry, I feel great. Then I got home and it was all down hill from there. The rest of the day I've struggled with hunger. I wanted to snack, so I had carrots. I know.... raw carrots! I can hardly believe it myself. I was super proud of myself, but of course that didn't curb my hunger. By 5:00 I told my hubs either we have dinner together right then or he was on his own for the night. He choose to be on his own (there was leftover french toast in the fridge, lucky butt head!) So I had dinner. After I waited a bit and then headed to the gym. It was SOOOOOOOOOOOOO hard. First day back always is for me. I run 2 minutes and am breathing louder then a windmill in a storm, but it finally curved my appetite and I feel great for getting it in. I read a pretty awesome quote the other day that motivated me (I forget exactly what it said, but) it was something like on days you don't feel like working out, fake it!. So, that is my motto for now. Here are my stats today...
Breakfast: 233 Calories
Breakfast bagel thin w/ 1 egg and 1/4 an avocado.
Lunch: 313 Calories
Turkey n' Ham flatbread sub w/ lite mayo, S&P. (glad I didn't eat the other 1/2 yesterday)
Snack: 52 Calories
Raw Carrots
Dinner: 325 Calories
Bagel thin sandwich w/ Turkey, Ham, mayo, avocado, S&P
Total Calories: 923 (Really low I know. It's probably why I was starving. I should have eaten more when I was hungry, but I was worried about going over. Had I had more than a lunch meat sandwich for dinner I probably would have been right on. Live and learn...)
Workout: 268 Calories burned.
Side bends: 3 sets, 20 reps
Back Extension: 3 sets, 20 reps
Leg Extension: 4 sets, 12 reps
Leg Press: 4 sets, 15 reps
Elliptical Trainer (3 resistance, back pedal): 12 minutes
Running (5.2mph): 9 minutes
Walking (3.2mph): 11 minutes
I am wiped! Babies in bed, so I think I'll curl up on the couch and watch some good old fashion television till I fall asleep!
Shelly, Congratulations on the new little munchkins!! I can't wait to see them. Hope you're recovering well. As for the rest of you bloggin' ladies, hope you are doing well also!
Until tomorrow.....
You ladies are getting me motivated to jump back on the band wagon. We are potty training this week so I have pretty much NO time to think about what I am eating. We mostly only have healthy things on hand, but of course we have girl scout cookies too - my doom. I have to get back on track this weekend and start counting my calories. Good luck in the next couple of days.
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