Saturday, April 14, 2012

Kaisi: Day 5

Hi! Tonight is going to be quick.... I am tired!! My mom was coming into town today to help me get things ready for Sadie's Birthday Party next weekend and not knowing what we would do for lunch/dinner had me eating light in the morning to save my calories!. Then I went for a walk trying to burn more, just in case we ended up going out I wanted to have all the calories available to me that I could. We ended up making a list of everything we needed and were crazy busy until about 8:30 tonight. We grabbed subway along the way and by the time she left I thought to myself, I should have dinner, but I am just so tired I almost didn't care. I made fajitas anyways which will be good to have leftovers tomorrow afternoon/evening. So here are my stats....

Breakfast: 200 Calories
Slim Fast w/ fat free milk

Snack: 90 Calories
Carb Smart Tortilla

Lunch: 626 Calories
Footlong turkey and ham flatbread with MUSTARD ( I know... MUSTARD! I am trying to get off mayo and mustard is 0 calories, so I thought I would give it a go. What a weird change!) Also...(this was split up in two lunches... kinda. 1/2 at 12:30 ish and the other at 3:00ish.)

Dinner: 362 Calories
Chicken Fajitas on carb smart tortilla w/ avocado.

Total Calories: 1278 Calories

Workout: 436 Calories (give or take a few. I didn't time my walking this afternoon, just a rough estimate)
Walking, walking more and more and more..... LOTS of walking today!!

Well, I'm off to bed. Until tomorrow!!

P.S. A little side note I want to remember that I was thinking this morning... I have weighed myself every morning since this diet began (I know, bad idea) and I haven't even lost a pound yet. It kills me that I haven't mentally, but at the same time I know I have done so much muscle work it's probably that I can't just go off weight. I should have measured. I was thinking throughout the day that it's funny when you go off your diet for 5-7 days you hope you haven't put on weight, but then when you go back on your diet you can get upset it isn't coming off quickly. Anyways, I am at .8lb lost so to curb my mental lashing hopefully tomorrow will be the big break through I have been hoping for the last 2 days. Cross you're fingers!! :)

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