Well its nice to be back and I must say that this time around I am in a MUCH MUCH better mood about dieting! I think that I have finally come to terms with dieting and I actually like counting calories! I know shocker huh!? I feel like when I count calories I eat so much better and am happier with myself because I practice self control. So thanks ladies for wanting to do this again cause you helped give me the kick in the pants that I needed! I did pretty good over the Holidays but ever since Christmas I have been eating badly. So instead of one bowl of cereal in the morning I would have 2 cause it tastes good. I have been worried that if I keep eating poorly I will gain back everything that I have worked so hard to loose. I have felt in the last couple of weeks that I am starting to get out of control again in my eating habits and I am ready to get things under control before they totally spiral out of control! And we are doing this just in time to get ready for swim suit season :) Ok enough confession, the past is the past and today (technically yesterday) my diet begins! Here is what I ate yesterday, I did pretty good until about 8:00 pm :(
Breakfast : 197 calories
My staple 1 Cup Cheerios and 1/4 C skim milk
1/4 c Chocolate milk mixed with 1/4 C skim
Lunch/Dinner : 484 calories
Sweet onion chicken burger (no bun)
1/2 cup guacamole
30 Special K cracker chips
1/2 Cup veggies
Snacks : 623 calories (I know its ALOT but its my 1st day back) :)
100 calories for sneaking yummies at the bbq
Strawberry Shortcake
Strawberries and Bannanas with Dark Chocolate fondue (TOTALLY WORTH IT)
Total Calorie count : 1304
Its back on let the diet wagon roll!! Until tomorrow (technically tonight) Happy Dieting!!!
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