Thursday, October 6, 2011

Katie Day 67

Wow I can't believe that I haven't posted for such a long time! I am still on the diet wagon and things are going WAY GOOD!! Today I was at the mall and just for fun I walked into GAP and tried on some jeans and I am in a size 8!!! That was my goal for Christmas time and it isn't even Halloween yet! I was super excited and even did a little dance in the dressing room! Not only do the size 8's fit they fit just right and I don't have to suck in to button them up! When this diet started I was squeezing into a size 12 and I haven't seen a signal digit number since I got married 5 years ago! I have said this before and I know that I will say it again but counting calories WORKS!! Today I watched my calorie count up until dinner tonight when we went out with the Crofts to Plutos and they don't have their nutrition facts posted so I don't know how many calories I ate but it sure tasted good. Here is what I ate today :

Breakfast : Cheerios and 1 cup Skim Milk 193 calories

Lunch : Home made pizza 282 calories

Dinner : Chicken Sandwich

Snacks : Rice Cakes, Granola Thin, Truffle, Pinkberry 480

Exercise : Walk around Mall for about 1 hr Burn 232 calories

I feel GREAT! Until tomorrow . . . Happy Dieting!

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